tedx

Why students should get mental health days – Hailey Hardcastle #shorts #tedx

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School can be rife with stress, anxiety, panic attacks and even burnout — but there’s often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why schools should offer mental health days and allow students time to practice emotional hygiene without stigma. Watch the full talk here: https://youtu.be/vD0w_gOEbUI #shorts #tedx […]

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Plant-strong & healthy living: Rip Esselstyn at TEDxFremont

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www.tedxfremont.com Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting crew at the Austin Engine 2 station to follow a plant-based diet and dramatically heal their health. In 2012, Engine 2 and Whole Foods Market unveiled the Engine 2

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Why students should have mental health days | Hailey Hardcastle

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Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. School can be rife with stress, anxiety, panic attacks and even burnout — but there’s often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why schools should offer mental health days and

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Promoting Motivation, Health, and Excellence: Ed Deci at TEDxFlourCity

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Ed Deci is a professor of psychology at University of Rochester and Co-Founder of Self-Determination Theory Ed will describe two common forms of motivation; autonomous and controlled. He discusses the different results of each form and the implications for aspects of our lives; especially work and relationships. In the spirit of ideas worth spreading, TEDx

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How stress affects your body – Sharon Horesh Bergquist

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View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at

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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

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After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters. TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme

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The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch

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NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutrition is still an emerging field of study. We’ve flagged this talk for falling outside TEDx’s curatorial guidelines because it oversimplifies interpretations of legitimate studies. TEDx events are

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