Day 1 The Journey of Perfect Health. Welcome to our 21-Day Meditation Experience, Perfect Health! We are delighted that you’re…
20 minute DVD raising awareness of mental wellbeing for older people. Interviews with older people discussing mental wellbeing issues. Many older…
Reprogram your subconscious mind to absorb your most powerful and positive mind's affirmations for health, wealth and happiness, with this…
This guided deep sleep hypnosis session contains spoken words, natural rain sounds and sleep music. Download this digital MP3 track:…
Mental strength is something we all strive for, but sometimes it can be hard to achieve. This video will show…
The actress and singer shares her unfiltered struggles with mental health over the years in the upcoming Apple TV+ documentary,…
Listen here: https://pod.fo/e/13a006 70% of Londoners have struggled with mental health this year, but will plans for GPs to prescribe…
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The New Book: Now Available: Feel Alive By Ralph Smart: http://www.ralphsmart.com/thebook *Follow Me On Instagram Now* https://www.instagram.com/officialralphsmart/?hl=en Private One To…
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Sleep is your…
♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com Top 10 Stress Relief Tips | How to…
A hot water bath during winter sounds soothing, but did you know bathing in hot water can cause harm to…
Practice these effective morning routines to keep your heart in good shape. Many people these days are suffering from cardiac-related…
Want to feel young again? Not just on the outside, but the inside as well. Pay attention to what you…
Are you facing Vitamin D deficiency because of staying indoors? No worries. Check out these superfoods to increase your Vitamin…
Healthy and delicious detox drink recipes to cleanse your kidney. Kidney detox is essential to keep your inner system functioning…
View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and…
Yoga asanas are excellent techniques to massage the abdominal organs, enhance blood circulation and strengthen the core. Please share the…
We have picked the top 5 probiotic foods to promote your gut health. Please share this amazing video with friends…
Heart disease is the cause of the greatest number of deaths worldwide, claiming almost 18 million lives every year; it’s…
Seeds are nutrient-dense food that can improve your health, yet many people are unaware of their advantages. So let's share…
5 excellent asanas to help women build their stamina as well as get relief from monthly aches and pains! These…
Improve the health of your sexual organs by practicing this one powerful asana. Many are looking for efficient techniques to…
Drink this for youthful and soft skin!! Here is the best anti-aging drink that can help repair and rejuvenate skin…