In this inspiring video, we will take an in-depth look at the life of Ernestine Shepherd, a world-renowned fitness instructor…
Our gut is a shelter to millions and millions of bacteria, many of which are responsible for our overall health…
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I can't believe I am finally able to share that we are adding Nutrition to FORM! Launching on April 3rd…
Big-wave surfer and fitness icon Laird Hamilton gives us a run down of his current training routine, lets us in…
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Seed oils are often described as being good for your health but there is convincing data that suggests the opposite.…
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It's no secret that Morris Chestnut is super fit but did you know he went from 220 pounds to a…
In this video by Isha Laal you will learn about some simple exercises that you can do everyday if you…
4 super foods and 4 dangerous things for brain | Natural Health Care Series by Dr Essa | Green Roots…
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Have you made a schedule for your health and fitness? We made plans and schedules for everything, except our health.…
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Today I'm showing you guys my vitamin & health routine! Give this video a thumbs up if you like it…
Shannon Sharpe takes Club Shay Shay on the road as he visits 7x Mr. Olympia, Phil Heath at Gold’s Gym…
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In this first part of the Podcast with Mark Bell, Zack and Mark discuss the current state of the nation,…
Tuesday night was the first and only debate between Pennsylvania's two Senate candidates, Democratic Lt. Governor John Fetterman and his…
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Here are 5 simple health tips to live by, I hope you enjoy them, please leave a comment below if…
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