Good Food is Good Medicine blog: https://health.ucdavis.edu/good-food/
Dr. Liz Applegate’s presentation discusses specific foods and dietary supplements that may enhance brain health and transform diet to one that supports healthy aging and memory performance. Dr. Applegate is Director of Sports Nutrition and a Distinguished Lecturer at the University of California, Davis. Her educational focus is eating for optimal health and performance. She writes a column for Runner’s World, appears on national TV & radio and speaks to people of all ages about practical and science based approaches to optimizing oneself through diet.
This lecture is part of UC Davis Health System’s Alzheimer’s Disease Center 2016 Community Lecture Series sponsored by Sunrise Senior Living and Aegis Living. It was delivered live at the Lesher Center for the Arts in Walnut Creek, California on November 29, 2016.
Farm-to-fork meals reinvent hospital food: https://ucdavis.health/f2f
Smart snacking during coronavirus quarantine – https://ucdavis.health/smartsnack
How to Eat Healthy as You Age: https://ucdavis.health/HealthyAging
Health Benefits of Tea: https://ucdavis.health/tea
Tips for Good Gut Health: https://ucdavis.health/GutHealth
UC Davis Health’s Alzheimer’s Disease Center: https://health.ucdavis.edu/alzheimers/
See the latest news from UC Davis Health: https://health.ucdavis.edu/newsroom
#brainhealth #eathealthy #nutrition #snacking
source
The crypto twitter community is abuzz: Elon Musk has officially endorsed Dogecoin by changing his…
Link zu unserer deutschsprachigen Community (Patreon Mitgliedschaft): ... source
If you need a car in 12 months (or less), grab your seat in my…
Credit card balances are up 46% from three years ago, notes Ted Rossman. He discusses…
This all-in-one remedy not only helps cleanse, rebuild, and restore your immune system, but also…