Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention to our mental health, and what a better way than to adopt some new, healthy habits along the way? If you keep at a habit, sooner or later it can feel like a part of you. So the healthier, the better. Looking for advice on how to improve mental health? Here are a couple of mental health tips to help you out!
We also made a video on the small habits that can change your life forever: https://youtu.be/-fgbQsVtsfo
Writer: Michal Mitchell
Script Editor & Manager: Kelly Soong
VO: Amanda Silvera
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We’re also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys 🙂
1) Psych2Go Kr – https://www.youtube.com/channel/UCQh9DSw0L23tNULgxussrYg
심리툰 Psych2Go Korea https://www.youtube.com/channel/UCNTGv5tBhqxIN3jAHbhumeQ
2) Vietnamese – https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A
3) German – https://www.youtube.com/c/Psych2GoDE/videos
4) Indonesian – https://www.youtube.com/channel/UCwc1rtdEJDr-VKQT5bijwwQ
5) Russian – youtube.com/channel/UC4vMpG7hqxT0GCx2YAIF7rA/
6) Vietnamese – https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A
7) Español – https://www.youtube.com/channel/UCl5OsVzh4_Xf8fSmxhOMP5Q
8) Hindi – https://www.youtube.com/channel/UCcesO-EWK1l6dF2QgB9aUkw
#psych2go #mentalhealth
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